Quaker cheddar cheese flavor instant corn grits

dry

Breakfast cereals

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g3639 g68.8 g5.5 g
1 × packet (1 NLEA serving)28 g1022.5 g19.3 g1.5 g
2 × packet (1 NLEA serving)56 g2035 g38.5 g3.1 g
½ × packet (1 NLEA serving)14 g511.3 g9.6 g0.8 g
3 × packet (1 NLEA serving)84 g3057.5 g57.8 g4.6 g
4 × packet (1 NLEA serving)112 g40710.1 g77 g6.1 g
Nutrition Facts
Per 100 g
Calories363
Total Fat5.5g
Saturated Fat1.3g
Total Carbohydrate68.8g
Dietary Fibre4.2g
Total Sugars2.8g
Protein9.0g

How many calories are in Quaker cheddar cheese flavor instant corn grits?

How many calories are in 100 g of Quaker cheddar cheese flavor instant corn grits?

100 g of Quaker cheddar cheese flavor instant corn grits has 363 kcal, with 9 g protein, 68.8 g carbohydrate and 5.5 g fat.

How many calories are in 1 × packet (1 NLEA serving) (28 g) of Quaker cheddar cheese flavor instant corn grits?

1 × packet (1 NLEA serving) (28 g) of Quaker cheddar cheese flavor instant corn grits has 102 kcal, with 2.5 g protein, 19.3 g carbohydrate and 1.5 g fat.

How many calories are in 2 × packet (1 NLEA serving) (56 g) of Quaker cheddar cheese flavor instant corn grits?

2 × packet (1 NLEA serving) (56 g) of Quaker cheddar cheese flavor instant corn grits has 203 kcal, with 5 g protein, 38.5 g carbohydrate and 3.1 g fat.

How many calories are in ½ × packet (1 NLEA serving) (14 g) of Quaker cheddar cheese flavor instant corn grits?

½ × packet (1 NLEA serving) (14 g) of Quaker cheddar cheese flavor instant corn grits has 51 kcal, with 1.3 g protein, 9.6 g carbohydrate and 0.8 g fat.

How many calories are in 3 × packet (1 NLEA serving) (84 g) of Quaker cheddar cheese flavor instant corn grits?

3 × packet (1 NLEA serving) (84 g) of Quaker cheddar cheese flavor instant corn grits has 305 kcal, with 7.5 g protein, 57.8 g carbohydrate and 4.6 g fat.

How many calories are in 4 × packet (1 NLEA serving) (112 g) of Quaker cheddar cheese flavor instant corn grits?

4 × packet (1 NLEA serving) (112 g) of Quaker cheddar cheese flavor instant corn grits has 407 kcal, with 10.1 g protein, 77 g carbohydrate and 6.1 g fat.

More breakfast cereals

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Data source: USDA FoodData Central · USDA 173898
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