Malt-O-Meal original cereal
plain, dry
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 365 | 11.8 g | 75.2 g | 0.7 g |
| 1 × tbsp (1 NLEA serving) | 35 g | 128 | 4.1 g | 26.3 g | 0.2 g |
| 2 × tbsp (1 NLEA serving) | 70 g | 256 | 8.3 g | 52.6 g | 0.5 g |
| ½ × tbsp (1 NLEA serving) | 17.5 g | 64 | 2.1 g | 13.2 g | 0.1 g |
| 3 × tbsp (1 NLEA serving) | 105 g | 383 | 12.4 g | 78.9 g | 0.7 g |
| 4 × tbsp (1 NLEA serving) | 140 g | 511 | 16.5 g | 105.2 g | 1 g |
How many calories are in Malt-O-Meal original cereal?
How many calories are in 100 g of Malt-O-Meal original cereal?
100 g of Malt-O-Meal original cereal has 365 kcal, with 11.8 g protein, 75.2 g carbohydrate and 0.7 g fat.
How many calories are in 1 × tbsp (1 NLEA serving) (35 g) of Malt-O-Meal original cereal?
1 × tbsp (1 NLEA serving) (35 g) of Malt-O-Meal original cereal has 128 kcal, with 4.1 g protein, 26.3 g carbohydrate and 0.2 g fat.
How many calories are in 2 × tbsp (1 NLEA serving) (70 g) of Malt-O-Meal original cereal?
2 × tbsp (1 NLEA serving) (70 g) of Malt-O-Meal original cereal has 256 kcal, with 8.3 g protein, 52.6 g carbohydrate and 0.5 g fat.
How many calories are in ½ × tbsp (1 NLEA serving) (17.5 g) of Malt-O-Meal original cereal?
½ × tbsp (1 NLEA serving) (17.5 g) of Malt-O-Meal original cereal has 64 kcal, with 2.1 g protein, 13.2 g carbohydrate and 0.1 g fat.
How many calories are in 3 × tbsp (1 NLEA serving) (105 g) of Malt-O-Meal original cereal?
3 × tbsp (1 NLEA serving) (105 g) of Malt-O-Meal original cereal has 383 kcal, with 12.4 g protein, 78.9 g carbohydrate and 0.7 g fat.
How many calories are in 4 × tbsp (1 NLEA serving) (140 g) of Malt-O-Meal original cereal?
4 × tbsp (1 NLEA serving) (140 g) of Malt-O-Meal original cereal has 511 kcal, with 16.5 g protein, 105.2 g carbohydrate and 1 g fat.
