Farina cereal
enriched, cooked with water, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 53 | 1.8 g | 10.1 g | 0.3 g |
| 1 × cup | 233 g | 123 | 4.2 g | 23.6 g | 0.8 g |
| 2 × cup | 466 g | 247 | 8.5 g | 47.2 g | 1.6 g |
| ½ × cup | 116.5 g | 62 | 2.1 g | 11.8 g | 0.4 g |
| 3 × cup | 699 g | 370 | 12.7 g | 70.7 g | 2.4 g |
| 4 × cup | 932 g | 494 | 17 g | 94.3 g | 3.2 g |
Nutrition Facts
Per 100 g
Calories53
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate10.1g
Dietary Fibre0.8g
Total Sugars0.8g
Protein1.8g
How many calories are in Farina cereal?
How many calories are in 100 g of Farina cereal?
100 g of Farina cereal has 53 kcal, with 1.8 g protein, 10.1 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (233 g) of Farina cereal?
1 × cup (233 g) of Farina cereal has 123 kcal, with 4.2 g protein, 23.6 g carbohydrate and 0.8 g fat.
How many calories are in 2 × cup (466 g) of Farina cereal?
2 × cup (466 g) of Farina cereal has 247 kcal, with 8.5 g protein, 47.2 g carbohydrate and 1.6 g fat.
How many calories are in ½ × cup (116.5 g) of Farina cereal?
½ × cup (116.5 g) of Farina cereal has 62 kcal, with 2.1 g protein, 11.8 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup (699 g) of Farina cereal?
3 × cup (699 g) of Farina cereal has 370 kcal, with 12.7 g protein, 70.7 g carbohydrate and 2.4 g fat.
How many calories are in 4 × cup (932 g) of Farina cereal?
4 × cup (932 g) of Farina cereal has 494 kcal, with 17 g protein, 94.3 g carbohydrate and 3.2 g fat.
More breakfast cereals
Data source: USDA FoodData Central · USDA 173917
