Cream of Rice cereal
dry
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 370 | 6.3 g | 81.7 g | 0.5 g |
| 1 × cup (1 NLEA serving) | 45 g | 167 | 2.8 g | 36.8 g | 0.2 g |
| 2 × cup (1 NLEA serving) | 90 g | 333 | 5.7 g | 73.5 g | 0.5 g |
| ½ × cup (1 NLEA serving) | 22.5 g | 83 | 1.4 g | 18.4 g | 0.1 g |
| 3 × cup (1 NLEA serving) | 135 g | 500 | 8.5 g | 110.3 g | 0.7 g |
| 4 × cup (1 NLEA serving) | 180 g | 666 | 11.3 g | 147.1 g | 0.9 g |
Nutrition Facts
Per 100 g
Calories370
Total Fat0.5g
Saturated Fat0.1g
Total Carbohydrate81.7g
Dietary Fibre0.7g
Total Sugars0.3g
Protein6.3g
How many calories are in Cream of Rice cereal?
How many calories are in 100 g of Cream of Rice cereal?
100 g of Cream of Rice cereal has 370 kcal, with 6.3 g protein, 81.7 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup (1 NLEA serving) (45 g) of Cream of Rice cereal?
1 × cup (1 NLEA serving) (45 g) of Cream of Rice cereal has 167 kcal, with 2.8 g protein, 36.8 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (1 NLEA serving) (90 g) of Cream of Rice cereal?
2 × cup (1 NLEA serving) (90 g) of Cream of Rice cereal has 333 kcal, with 5.7 g protein, 73.5 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (1 NLEA serving) (22.5 g) of Cream of Rice cereal?
½ × cup (1 NLEA serving) (22.5 g) of Cream of Rice cereal has 83 kcal, with 1.4 g protein, 18.4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (1 NLEA serving) (135 g) of Cream of Rice cereal?
3 × cup (1 NLEA serving) (135 g) of Cream of Rice cereal has 500 kcal, with 8.5 g protein, 110.3 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (1 NLEA serving) (180 g) of Cream of Rice cereal?
4 × cup (1 NLEA serving) (180 g) of Cream of Rice cereal has 666 kcal, with 11.3 g protein, 147.1 g carbohydrate and 0.9 g fat.
More breakfast cereals
Data source: USDA FoodData Central · USDA 173900
