Foods / Breakfast cereals

Shredded spoonfuls cereal

ready to eat, barbara's bakery

Breakfast cereals
Nutrition Facts
Per 100 g
Calories337
Total Fat4.7g
Saturated Fat0.0g
Total Carbohydrate59.5g
Dietary Fibre12.5g
Total Sugars15.6g
Protein15.6g

How many calories are in Shredded spoonfuls cereal?

How many calories are in 100 g of Shredded spoonfuls cereal?

100 g of Shredded spoonfuls cereal has 337 kcal, with 15.6 g protein, 59.5 g carbohydrate and 4.7 g fat.

More breakfast cereals

Oatsregular and quick, not fortified, dry379 kcal / 100 gPuffed rice cerealready-to-eat, fortified402 kcal / 100 gCream of ricehot, dry370 kcal / 100 gGrape-nuts cerealready to eat, post362 kcal / 100 gFruity Pebbles cerealpost, ready-to-eat402 kcal / 100 gCorn Pops cerealready to eat, kellogg's386 kcal / 100 gMaple and brown sugar instant oatsfortified, dry386 kcal / 100 gCinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g

All breakfast cereals →

Data source: Canadian Nutrient File · CNF 1380
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