Foods / Breakfast cereals

Maple & Brown Sugar Oatmeal Squares cereal

quaker, ready to eat

Breakfast cereals
Nutrition Facts
Per 100 g
Calories401
Total Fat4.6g
Saturated Fat1.1g
Total Carbohydrate73.1g
Dietary Fibre7.0g
Total Sugars26.6g
Protein9.9g

How many calories are in Maple & Brown Sugar Oatmeal Squares cereal?

How many calories are in 100 g of Maple & Brown Sugar Oatmeal Squares cereal?

100 g of Maple & Brown Sugar Oatmeal Squares cereal has 401 kcal, with 9.9 g protein, 73.1 g carbohydrate and 4.6 g fat.

More breakfast cereals

Oatsregular and quick, not fortified, dry379 kcal / 100 gPuffed rice cerealready-to-eat, fortified402 kcal / 100 gCream of ricehot, dry370 kcal / 100 gGrape-nuts cerealready to eat, post362 kcal / 100 gFruity Pebbles cerealpost, ready-to-eat402 kcal / 100 gCorn Pops cerealready to eat, kellogg's386 kcal / 100 gMaple and brown sugar instant oatsfortified, dry386 kcal / 100 gCinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g

All breakfast cereals →

Data source: Canadian Nutrient File · CNF 6699
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