Foods / Breakfast cereals

Kashi high fibre flakes and granola cereal

ready to eat

Breakfast cereals
Nutrition Facts
Per 100 g
Calories279
Total Fat4.5g
Saturated Fat0.7g
Total Carbohydrate58.1g
Dietary Fibre22.0g
Total Sugars15.7g
Protein9.0g

How many calories are in Kashi high fibre flakes and granola cereal?

How many calories are in 100 g of Kashi high fibre flakes and granola cereal?

100 g of Kashi high fibre flakes and granola cereal has 279 kcal, with 9 g protein, 58.1 g carbohydrate and 4.6 g fat.

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All breakfast cereals →

Data source: Canadian Nutrient File · CNF 5124
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