Foods / Breakfast cereals

Selection Honey Nut O's cereal

ready to eat

Breakfast cereals
Nutrition Facts
Per 100 g
Calories384
Total Fat3.3g
Saturated Fat0.7g
Total Carbohydrate76.6g
Dietary Fibre6.2g
Total Sugars35.1g
Protein7.3g

How many calories are in Selection Honey Nut O's cereal?

How many calories are in 100 g of Selection Honey Nut O's cereal?

100 g of Selection Honey Nut O's cereal has 384 kcal, with 7.3 g protein, 76.6 g carbohydrate and 3.3 g fat.

More breakfast cereals

Oatsregular and quick, not fortified, dry379 kcal / 100 gPuffed rice cerealready-to-eat, fortified402 kcal / 100 gCream of ricehot, dry370 kcal / 100 gGrape-nuts cerealready to eat, post362 kcal / 100 gFruity Pebbles cerealpost, ready-to-eat402 kcal / 100 gCorn Pops cerealready to eat, kellogg's386 kcal / 100 gMaple and brown sugar instant oatsfortified, dry386 kcal / 100 gCinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g

All breakfast cereals →

Data source: Canadian Nutrient File · CNF 6922
Calori
View nutrition facts in Calori
Free on iOS & Android
Open