Honey almond flax cereal kashi, ready to eat
Breakfast cereals
CNF 6656
381
kcal per 100 g
Protein16.6 g
Carbs50.8 g
Fat8.3 g
Fibre16.2 g
Sugars23 g
Nutrition facts
Per 100 g% DV- Calories 381 kcal —
- Protein 16.6 g 33%
- Carbohydrate 50.8 g 18%
- Fat 8.3 g 11%
- Saturated fat 0.7 g 3%
- Fibre 16.2 g 58%
- Sugars 23 g —
- Sodium 261 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 101 mg 8%
- Iron 3 mg 17%
- Magnesium 72 mg 17%
- Phosphorus 207 mg 17%
- Potassium 486 mg 10%
- Zinc 0.8 mg 7%
Questions about Honey almond flax cereal
How many calories are in 100 g of Honey almond flax cereal?
100 g of Honey almond flax cereal has 381 kcal, with 16.6 g protein, 50.8 g carbohydrate and 8.3 g fat.
Source: Canadian Nutrient File 6656 · per 100 g · carbohydrate per EU label, fibre excluded
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