Foods / Breakfast cereals

Frosted Flakes cereal

ready to eat, lightly toasted, president' choice

Breakfast cereals
Nutrition Facts
Per 100 g
Calories421
Total Fat0.3g
Saturated Fat0.0g
Total Carbohydrate88.3g
Dietary Fibre1.7g
Total Sugars46.7g
Protein4.7g

How many calories are in Frosted Flakes cereal?

How many calories are in 100 g of Frosted Flakes cereal?

100 g of Frosted Flakes cereal has 421 kcal, with 4.7 g protein, 88.3 g carbohydrate and 0.3 g fat.

More breakfast cereals

Oatsregular and quick, not fortified, dry379 kcal / 100 gPuffed rice cerealready-to-eat, fortified402 kcal / 100 gCream of ricehot, dry370 kcal / 100 gGrape-nuts cerealready to eat, post362 kcal / 100 gFruity Pebbles cerealpost, ready-to-eat402 kcal / 100 gCorn Pops cerealready to eat, kellogg's386 kcal / 100 gMaple and brown sugar instant oatsfortified, dry386 kcal / 100 gCinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g

All breakfast cereals →

Data source: Canadian Nutrient File · CNF 5161
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