Foods / Breakfast cereals

Large flake oatmeal

large flakes, prepared, quaker

Breakfast cereals
Nutrition Facts
Per 100 g
Calories83
Total Fat1.5g
Saturated Fat0.3g
Total Carbohydrate12.3g
Dietary Fibre2.0g
Total Sugars0.2g
Protein2.9g

How many calories are in Large flake oatmeal?

How many calories are in 100 g of Large flake oatmeal?

100 g of Large flake oatmeal has 83 kcal, with 2.9 g protein, 12.3 g carbohydrate and 1.5 g fat.

More breakfast cereals

Oatsregular and quick, not fortified, dry379 kcal / 100 gPuffed rice cerealready-to-eat, fortified402 kcal / 100 gCream of ricehot, dry370 kcal / 100 gGrape-nuts cerealready to eat, post362 kcal / 100 gFruity Pebbles cerealpost, ready-to-eat402 kcal / 100 gCorn Pops cerealready to eat, kellogg's386 kcal / 100 gMaple and brown sugar instant oatsfortified, dry386 kcal / 100 gCinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g

All breakfast cereals →

Data source: Canadian Nutrient File · CNF 1465
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