Foods / Breakfast cereals

Maple and brown sugar instant oatmeal

hot, dry, quaker

Breakfast cereals
Nutrition Facts
Per 100 g
Calories386
Total Fat4.5g
Saturated Fat0.8g
Total Carbohydrate70.8g
Dietary Fibre6.8g
Total Sugars31.4g
Protein8.8g

How many calories are in Maple and brown sugar instant oatmeal?

How many calories are in 100 g of Maple and brown sugar instant oatmeal?

100 g of Maple and brown sugar instant oatmeal has 386 kcal, with 8.8 g protein, 70.8 g carbohydrate and 4.5 g fat.

More breakfast cereals

Oatsregular and quick, not fortified, dry379 kcal / 100 gPuffed rice cerealready-to-eat, fortified402 kcal / 100 gCream of ricehot, dry370 kcal / 100 gGrape-nuts cerealready to eat, post362 kcal / 100 gFruity Pebbles cerealpost, ready-to-eat402 kcal / 100 gCorn Pops cerealready to eat, kellogg's386 kcal / 100 gMaple and brown sugar instant oatsfortified, dry386 kcal / 100 gCinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g

All breakfast cereals →

Data source: Canadian Nutrient File · CNF 1421
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