Foods / Breakfast cereals

Dinosaur eggs instant oatmeal

hot, prepared, quaker

Breakfast cereals
Nutrition Facts
Per 100 g
Calories114
Total Fat2.0g
Saturated Fat0.7g
Total Carbohydrate20.1g
Dietary Fibre1.8g
Total Sugars9.5g
Protein2.3g

How many calories are in Dinosaur eggs instant oatmeal?

How many calories are in 100 g of Dinosaur eggs instant oatmeal?

100 g of Dinosaur eggs instant oatmeal has 114 kcal, with 2.3 g protein, 20.1 g carbohydrate and 2 g fat.

More breakfast cereals

Oatsregular and quick, not fortified, dry379 kcal / 100 gPuffed rice cerealready-to-eat, fortified402 kcal / 100 gCream of ricehot, dry370 kcal / 100 gGrape-nuts cerealready to eat, post362 kcal / 100 gFruity Pebbles cerealpost, ready-to-eat402 kcal / 100 gCorn Pops cerealready to eat, kellogg's386 kcal / 100 gMaple and brown sugar instant oatsfortified, dry386 kcal / 100 gCinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g

All breakfast cereals →

Data source: Canadian Nutrient File · CNF 5193
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