Foods / Breakfast cereals

Cookies and cream instant oatmeal

hot, prepared, quaker

Breakfast cereals
Nutrition Facts
Per 100 g
Calories102
Total Fat2.4g
Saturated Fat1.0g
Total Carbohydrate16.3g
Dietary Fibre1.7g
Total Sugars6.3g
Protein2.1g

How many calories are in Cookies and cream instant oatmeal?

How many calories are in 100 g of Cookies and cream instant oatmeal?

100 g of Cookies and cream instant oatmeal has 102 kcal, with 2.1 g protein, 16.3 g carbohydrate and 2.4 g fat.

More breakfast cereals

Oatsregular and quick, not fortified, dry379 kcal / 100 gPuffed rice cerealready-to-eat, fortified402 kcal / 100 gCream of ricehot, dry370 kcal / 100 gGrape-nuts cerealready to eat, post362 kcal / 100 gFruity Pebbles cerealpost, ready-to-eat402 kcal / 100 gCorn Pops cerealready to eat, kellogg's386 kcal / 100 gMaple and brown sugar instant oatsfortified, dry386 kcal / 100 gCinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g

All breakfast cereals →

Data source: Canadian Nutrient File · CNF 5195
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