Foods / Breakfast cereals

Red River cream of wheat

hot, dry, robin hood

Breakfast cereals
Nutrition Facts
Per 100 g
Calories344
Total Fat3.4g
Saturated Fat0.4g
Total Carbohydrate60.0g
Dietary Fibre12.0g
Total Sugars—g
Protein12.0g

How many calories are in Red River cream of wheat?

How many calories are in 100 g of Red River cream of wheat?

100 g of Red River cream of wheat has 344 kcal, with 12 g protein, 60 g carbohydrate and 3.4 g fat.

More breakfast cereals

Oatsregular and quick, not fortified, dry379 kcal / 100 gPuffed rice cerealready-to-eat, fortified402 kcal / 100 gCream of ricehot, dry370 kcal / 100 gGrape-nuts cerealready to eat, post362 kcal / 100 gFruity Pebbles cerealpost, ready-to-eat402 kcal / 100 gCorn Pops cerealready to eat, kellogg's386 kcal / 100 gMaple and brown sugar instant oatsfortified, dry386 kcal / 100 gCinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g

All breakfast cereals →

Data source: Canadian Nutrient File · CNF 5231
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