Know what’s on your plate
Cassava
Calories & nutrition facts
peeled, cooked, sauteed with margarine and parsley, unsalted
144
calorieskcal per 100 g
Protein0.6 g
Carbs27 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 0.6 g 1%
- Carbohydrate 27 g 10%
- Fat 3.6 g 5%
- Fibre 1.7 g 6%
Similar foods
- Cassava flourmanioc349 kcal / 100 g
- Cassava rootmanioc, cooked135 kcal / 100 g
- Cassava pureewith butter, milk, with salt144 kcal / 100 g
- Manioc/cassavafried without fat (pan)166 kcal / 100 g
- Cassava soupunsalted65 kcal / 100 g
- Arracacha potatopeeled, sauteed (with margarine and parsley), unsalted104 kcal / 100 g
- Tapiocawithout butter, without filling289 kcal / 100 g
- Carrotpeeled, sauteed, with margarine and parsley, unsalted63 kcal / 100 g
- Sweet potatopeeled, sauteed with margarine and parsley, unsalted136 kcal / 100 g
- Tapyokicassava flour, with coconut oil based butter, with salt350 kcal / 100 g
Questions about Cassava
How many calories are in 100 g of Cassava?
100 g of Cassava has 144 kcal, with 0.6 g protein, 27 g carbohydrate and 3.6 g fat.
Source: tbca BRC0306B · per 100 g · carbohydrate per EU label, fibre excluded
