Know what’s on your plate
Cassava
Calories & nutrition facts
manioc, yucac, peeled, cooked, with tomato sauce (sugo sauce), with salt
97
calorieskcal per 100 g
Protein1 g
Carbs21 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 1 g 2%
- Carbohydrate 21 g 8%
- Fat 0.6 g 1%
- Fibre 2.1 g 8%
Similar foods
- Cassava flourmanioc349 kcal / 100 g
- Cassava rootmanioc, cooked135 kcal / 100 g
- Manioc/cassavaboiled146 kcal / 100 g
- Cassava pureewith butter, milk, with salt144 kcal / 100 g
- Cassava soupwith salt65 kcal / 100 g
- Potatopeeled, cooked, with tomato sauce (sugo sauce), with salt49 kcal / 100 g
- Tapiocawithout butter, without filling289 kcal / 100 g
- Cassava ballsfried, with salt178 kcal / 100 g
- Cassava crumbswith spice and salt396 kcal / 100 g
- Cassava and calabrese sausagebrazilian recipe, (yuca, manioc), with salt198 kcal / 100 g
Questions about Cassava
How many calories are in 100 g of Cassava?
100 g of Cassava has 97 kcal, with 1 g protein, 21 g carbohydrate and 0.6 g fat.
Source: tbca BRC0311B · per 100 g · carbohydrate per EU label, fibre excluded
