Know what’s on your plate
Cassava
Calories & nutrition facts
peeled, cooked, roasted, without oil, with salt
183
calorieskcal per 100 g
Protein1 g
Carbs43 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 1 g 2%
- Carbohydrate 43 g 16%
- Fat 0.4 g 0%
- Fibre 2.7 g 10%
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- Cassava flourmanioc349 kcal / 100 g
- Cassava rootmanioc, cooked135 kcal / 100 g
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- Cassava ballsfried, with salt178 kcal / 100 g
- Cassava soupwith salt65 kcal / 100 g
- Tapiocawithout butter, without filling289 kcal / 100 g
- Yampeeled, roasted, without oil, with salt92 kcal / 100 g
- Sweet potatopeeled, cooked, drained, without oil, with salt92 kcal / 100 g
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Questions about Cassava
How many calories are in 100 g of Cassava?
100 g of Cassava has 183 kcal, with 1 g protein, 43 g carbohydrate and 0.4 g fat.
Source: tbca BRC0361B · per 100 g · carbohydrate per EU label, fibre excluded