Carrot seasoned puree with cream, prepacked
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20298
44
kcal per 100 g
Protein1.4 g
Carbs4.6 g
Fat1.6 g
Fibre3 g
Sugars4.4 g
Nutrition facts
Per 100 g% DV- Calories 44 kcal —
- Protein 1.4 g 3%
- Carbohydrate 4.6 g 2%
- Fat 1.6 g 2%
- Saturated fat 1 g 5%
- Fibre 3 g 11%
- Sugars 4.4 g —
- Sodium 212 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 621 µg 69%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.24 mg 2%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 30 mg 2%
- Iron 0.19 mg 1%
- Magnesium 6.4 mg 2%
- Phosphorus 21 mg 2%
- Potassium 190 mg 4%
- Zinc 0.18 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.08 mg 3%
Questions about Carrot
How many calories are in 100 g of Carrot?
100 g of Carrot has 44 kcal, with 1.4 g protein, 4.6 g carbohydrate and 1.6 g fat.
Source: ANSES–Ciqual (France) 20298 · per 100 g · carbohydrate per EU label, fibre excluded
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