Know what’s on your plate
Carrot soup
Calories & nutrition facts
puréed, saarioinen, ready meal
46
calorieskcal per 100 g
Protein0.6 g
Carbs4.1 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 0.6 g 1%
- Carbohydrate 4.1 g 1%
- Fat 2.8 g 4%
- Saturated fat 1.7 g 9%
- Fibre 1.1 g 4%
- Sugars 2.6 g —
- Sodium 190 mg 8%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 283 µg 31%
- Vitamin C 2.5 mg 3%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 9.8 µg 8%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.37 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 9.1 µg 2%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 20.9 mg 2%
- Iron 0.24 mg 1%
- Magnesium 7.5 mg 2%
- Phosphorus 24.2 mg 2%
- Potassium 181 mg 4%
- Zinc 0.21 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.15 mg 7%
- Selenium 0.25 µg 0%
- Iodine 1.2 µg 1%
Similar foods
- Cream of carrot soup33 kcal / 100 g
- Carrot cream soupwith white sauce (béchamel sauce), with salt71 kcal / 100 g
- Vegetable souppuréed, pea, carrot, sweetcorn, cooking cream (veg. fat)52 kcal / 100 g
- Cheesy vegetable souppureed, industrial, ready meal65 kcal / 100 g
- Shrimp soupindustrial, saarioinen, ready meal80 kcal / 100 g
- Mashed carrot40 kcal / 100 g
- Carrot and orange souphomemade20 kcal / 100 g
- Beef mince soupsaarioinen, ready meal39 kcal / 100 g
- Soupveg & meat based, ready-to-eat41 kcal / 100 g
- Reindeer soup with cheesesaarioinen, ready meal104 kcal / 100 g
Questions about Carrot soup
How many calories are in 100 g of Carrot soup?
100 g of Carrot soup has 46 kcal, with 0.6 g protein, 4.1 g carbohydrate and 2.8 g fat.
Source: Fineli (Finland) 33074 · per 100 g · carbohydrate per EU label, fibre excluded
