Know what’s on your plate
Carrot rice pasty
Calories & nutrition facts
fat-free milk
163
calorieskcal per 100 g
Protein4.7 g
Carbs16 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 4.7 g 9%
- Carbohydrate 16 g 6%
- Fat 8.3 g 11%
- Saturated fat 4 g 20%
- Fibre 1.5 g 5%
- Sugars 3.2 g —
- Sodium 215 mg 9%
- Cholesterol 57.4 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 292 µg 32%
- Vitamin C 1.7 mg 2%
- Vitamin D 0.56 µg 3%
- Vitamin E 0.7 mg 5%
- Vitamin K 8.6 µg 7%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.96 mg 6%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 15.4 µg 4%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 53.2 mg 4%
- Iron 0.78 mg 4%
- Magnesium 25.7 mg 6%
- Phosphorus 112 mg 9%
- Potassium 242 mg 5%
- Zinc 0.76 mg 7%
- Copper 0.09 mg 10%
- Manganese 0.4 mg 17%
- Selenium 6.6 µg 12%
- Iodine 16.9 µg 11%
Similar foods
- Egg and rice pastybutter dough338 kcal / 100 g
- Karelian pastyfilled with carrot and rice, industrial211 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Carrot rollmultigrain bread, fat-free milk, dark wheat flour, flour mix231 kcal / 100 g
- Sweet pie doughbasic, low-fat milk311 kcal / 100 g
- Berry piebasic sweet dough, fat-free milk, without sugar207 kcal / 100 g
- Rice with carrotwith oil, onion and garlic, unsalted119 kcal / 100 g
Questions about Carrot rice pasty
How many calories are in 100 g of Carrot rice pasty?
100 g of Carrot rice pasty has 163 kcal, with 4.7 g protein, 17 g carbohydrate and 8.3 g fat.
Source: Fineli (Finland) 32989 · per 100 g · carbohydrate per EU label, fibre excluded
