Lasagne carrabba's italian grill
Meals & dishes
USDA 169030
191
kcal per 100 g
Protein10.5 g
Carbs11.1 g
Fat11.1 g
Fibre1.3 g
Sugars2.8 g
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 10.5 g 21%
- Carbohydrate 11.1 g 4%
- Fat 11.1 g 14%
- Saturated fat 4.4 g 22%
- Fibre 1.3 g 5%
- Sugars 2.8 g —
- Sodium 524 mg 23%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 102 µg 11%
- Vitamin C 0.8 mg 1%
- Vitamin E 0.97 mg 6%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.47 mg 9%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.77 µg 32%
Minerals
- Calcium 185 mg 14%
- Iron 0.74 mg 4%
- Magnesium 24 mg 6%
- Phosphorus 176 mg 14%
- Potassium 266 mg 6%
- Zinc 1.4 mg 12%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 7%
- Selenium 20.9 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 10.5 g | 11.1 g | 11.1 g |
| 1 × serving | 437 g | 835 | 45.8 g | 48.3 g | 48.3 g |
| 2 × serving | 874 g | 1669 | 91.6 g | 96.7 g | 96.7 g |
| ½ × serving | 218.5 g | 417 | 22.9 g | 24.2 g | 24.2 g |
| 3 × serving | 1311 g | 2504 | 137.4 g | 145 g | 145 g |
| 4 × serving | 1748 g | 3339 | 183.2 g | 193.3 g | 193.3 g |
Questions about Lasagne
How many calories are in 100 g of Lasagne?
100 g of Lasagne has 191 kcal, with 10.5 g protein, 11.1 g carbohydrate and 11.1 g fat.
How many calories are in 1 × serving (437 g) of Lasagne?
1 × serving (437 g) of Lasagne has 835 kcal, with 45.8 g protein, 48.3 g carbohydrate and 48.3 g fat.
How many calories are in 2 × serving (874 g) of Lasagne?
2 × serving (874 g) of Lasagne has 1669 kcal, with 91.6 g protein, 96.7 g carbohydrate and 96.7 g fat.
How many calories are in ½ × serving (218.5 g) of Lasagne?
½ × serving (218.5 g) of Lasagne has 417 kcal, with 22.9 g protein, 24.2 g carbohydrate and 24.2 g fat.
How many calories are in 3 × serving (1311 g) of Lasagne?
3 × serving (1311 g) of Lasagne has 2504 kcal, with 137.4 g protein, 145 g carbohydrate and 145 g fat.
How many calories are in 4 × serving (1748 g) of Lasagne?
4 × serving (1748 g) of Lasagne has 3339 kcal, with 183.2 g protein, 193.3 g carbohydrate and 193.3 g fat.
Source: USDA FoodData Central 169030 · per 100 g · carbohydrate per EU label, fibre excluded
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