Fried rice
restaurant, chinese, without meat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 4.1 g | 31.7 g | 3 g |
| 1 × cup | 137 g | 238 | 5.5 g | 43.4 g | 4.1 g |
| 2 × cup | 274 g | 477 | 11.1 g | 86.8 g | 8.1 g |
| ½ × cup | 68.5 g | 119 | 2.8 g | 21.7 g | 2 g |
| 3 × cup | 411 g | 715 | 16.6 g | 130.2 g | 12.2 g |
| 4 × cup | 548 g | 954 | 22.2 g | 173.7 g | 16.2 g |
Nutrition Facts
Per 100 g
Calories174
Total Fat3.0g
Saturated Fat0.5g
Total Carbohydrate31.7g
Dietary Fibre1.1g
Total Sugars0.6g
Protein4.0g
How many calories are in Fried rice?
How many calories are in 100 g of Fried rice?
100 g of Fried rice has 174 kcal, with 4.1 g protein, 31.7 g carbohydrate and 3 g fat.
How many calories are in 1 × cup (137 g) of Fried rice?
1 × cup (137 g) of Fried rice has 238 kcal, with 5.5 g protein, 43.4 g carbohydrate and 4.1 g fat.
How many calories are in 2 × cup (274 g) of Fried rice?
2 × cup (274 g) of Fried rice has 477 kcal, with 11.1 g protein, 86.8 g carbohydrate and 8.1 g fat.
How many calories are in ½ × cup (68.5 g) of Fried rice?
½ × cup (68.5 g) of Fried rice has 119 kcal, with 2.8 g protein, 21.7 g carbohydrate and 2 g fat.
How many calories are in 3 × cup (411 g) of Fried rice?
3 × cup (411 g) of Fried rice has 715 kcal, with 16.6 g protein, 130.2 g carbohydrate and 12.2 g fat.
How many calories are in 4 × cup (548 g) of Fried rice?
4 × cup (548 g) of Fried rice has 954 kcal, with 22.2 g protein, 173.7 g carbohydrate and 16.2 g fat.
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Data source: USDA FoodData Central · USDA 167668
