Lasagna with meat restaurant, italian
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 10.8 g 22%
- Carbohydrate 9.9 g 4%
- Fat 10.7 g 14%
- Saturated fat 4.9 g 25%
- Fibre 1.5 g 5%
- Sugars 3.1 g —
- Sodium 466 mg 20%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 81 µg 9%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.91 mg 6%
- Vitamin K 6.8 µg 6%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 1.8 mg 12%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.66 µg 28%
- Choline 33.5 mg 6%
Minerals
- Calcium 197 mg 15%
- Iron 0.79 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 178 mg 14%
- Potassium 255 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Manganese 0.14 mg 6%
- Selenium 18 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 10.8 g | 9.9 g | 10.7 g |
| 1 × serving | 457 g | 845 | 49.5 g | 45.1 g | 48.9 g |
| 2 × serving | 914 g | 1691 | 99 g | 90.1 g | 97.7 g |
| ½ × serving | 228.5 g | 423 | 24.7 g | 22.5 g | 24.4 g |
| 3 × serving | 1371 g | 2536 | 148.5 g | 135.2 g | 146.6 g |
| 4 × serving | 1828 g | 3382 | 198 g | 180.2 g | 195.4 g |
Questions about Lasagna with meat
How many calories are in 100 g of Lasagna with meat?
100 g of Lasagna with meat has 185 kcal, with 10.8 g protein, 9.9 g carbohydrate and 10.7 g fat.
How many calories are in 1 × serving (457 g) of Lasagna with meat?
1 × serving (457 g) of Lasagna with meat has 845 kcal, with 49.5 g protein, 45.1 g carbohydrate and 48.9 g fat.
How many calories are in 2 × serving (914 g) of Lasagna with meat?
2 × serving (914 g) of Lasagna with meat has 1691 kcal, with 99 g protein, 90.1 g carbohydrate and 97.7 g fat.
How many calories are in ½ × serving (228.5 g) of Lasagna with meat?
½ × serving (228.5 g) of Lasagna with meat has 423 kcal, with 24.7 g protein, 22.5 g carbohydrate and 24.4 g fat.
How many calories are in 3 × serving (1371 g) of Lasagna with meat?
3 × serving (1371 g) of Lasagna with meat has 2536 kcal, with 148.5 g protein, 135.2 g carbohydrate and 146.6 g fat.
How many calories are in 4 × serving (1828 g) of Lasagna with meat?
4 × serving (1828 g) of Lasagna with meat has 3382 kcal, with 198 g protein, 180.2 g carbohydrate and 195.4 g fat.
Source: USDA FoodData Central 169850 · per 100 g · carbohydrate per EU label, fibre excluded
