Lasagne homemade
MR
CoFID 19-481
180
kcal per 100 g
Protein9.6 g
Carbs15.2 g
Fat9.6 g
Fibre1 g
Sugars2.8 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 9.6 g 19%
- Carbohydrate 15.2 g 6%
- Fat 9.6 g 12%
- Saturated fat 4.2 g 21%
- Fibre 1 g 4%
- Sugars 2.8 g —
- Sodium 235 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2 mg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 2.2 µg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 104 mg 8%
- Iron 0.8 mg 4%
- Magnesium 19 mg 5%
- Phosphorus 143 mg 11%
- Potassium 220 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.08 mg 9%
- Manganese 0.15 mg 7%
- Selenium 7 µg 13%
- Iodine 15 µg 10%
Questions about Lasagne
How many calories are in 100 g of Lasagne?
100 g of Lasagne has 180 kcal, with 9.6 g protein, 15.2 g carbohydrate and 9.6 g fat.
Source: CoFID (UK) 19-481 · per 100 g · carbohydrate per EU label, fibre excluded
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