Lasagne homemade, with extra lean minced beef
MR
CoFID 19-482
160
kcal per 100 g
Protein10.1 g
Carbs15.2 g
Fat7 g
Fibre1 g
Sugars2.8 g
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 10.1 g 20%
- Carbohydrate 15.2 g 6%
- Fat 7 g 9%
- Saturated fat 3.1 g 16%
- Fibre 1 g 4%
- Sugars 2.8 g —
- Sodium 237 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2 mg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 105 mg 8%
- Iron 0.82 mg 5%
- Magnesium 19 mg 5%
- Phosphorus 147 mg 12%
- Potassium 227 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.09 mg 10%
- Manganese 0.15 mg 7%
- Selenium 7 µg 13%
- Iodine 16 µg 11%
Questions about Lasagne
How many calories are in 100 g of Lasagne?
100 g of Lasagne has 160 kcal, with 10.1 g protein, 15.2 g carbohydrate and 7 g fat.
Source: CoFID (UK) 19-482 · per 100 g · carbohydrate per EU label, fibre excluded
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