Cardoon boiled in distilled water, no salt, drained

Vegetables CREA 005195

22

kcal per 100 g

Protein1 g

Carbs2.9 g

Fat0.2 g

Fibre2.5 g

Sugars2.5 g

Log this food in Calori

Nutrition facts

Per 100 g% DV

Calories 22 kcal —
Protein 1 g 2%
Carbohydrate 2.9 g 1%
Fat 0.2 g 0%
Fibre 2.5 g 9%
Sugars 2.5 g —

Questions about Cardoon

How many calories are in 100 g of Cardoon?

100 g of Cardoon has 22 kcal, with 1 g protein, 2.9 g carbohydrate and 0.2 g fat.

Source: CREA (Italy) 005195 · per 100 g · carbohydrate per EU label, fibre excluded

Track Cardoon in CaloriGet Calori