Cardoon
boiled, drained
Nutrition Facts
Per 100 g
Calories22
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate3.6g
Dietary Fibre1.7g
Total Sugars—g
Protein0.8g
How many calories are in Cardoon?
How many calories are in 100 g of Cardoon?
100 g of Cardoon has 22 kcal, with 0.8 g protein, 3.6 g carbohydrate and 0.1 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 2043
