Know what’s on your plate
Canned pineapple
Calories & nutrition facts
water pack, solids and liquid
32
calorieskcal per 100 g
Protein0.4 g
Carbs7.4 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 0.4 g 1%
- Carbohydrate 7.4 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sugars 7.5 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 7.7 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.8 mg 1%
Minerals
- Calcium 15 mg 1%
- Iron 0.4 mg 2%
- Magnesium 18 mg 4%
- Phosphorus 4 mg 0%
- Potassium 127 mg 3%
- Zinc 0.12 mg 1%
- Copper 0.11 mg 12%
- Manganese 1.1 mg 49%
- Selenium 0.4 µg 1%
Similar foods
- Pineapplecanned, juice pack, solids and liquid60 kcal / 100 g
- Canned pearswater pack, solids and liquids29 kcal / 100 g
- Pineapple juicecanned, in natural juice51 kcal / 100 g
- Canned peachwater pack, solids and liquids24 kcal / 100 g
- Fruit saladpeach, pear, apricot, pineapple, cherry, canned, water pack, solids and liquid30 kcal / 100 g
- Tropical canned fruit saladpineapple, red and yellow papaya, juice pack, solids and liquid58 kcal / 100 g
- Fruit cocktailpeach, pear, apricot, pineapple, cherry, grape, canned, water pack, solids and liquid32 kcal / 100 g
Questions about Canned pineapple
How many calories are in 100 g of Canned pineapple?
100 g of Canned pineapple has 32 kcal, with 0.4 g protein, 7.4 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1735 · per 100 g · carbohydrate per EU label, fibre excluded
