Know what’s on your plate
Canned fruit cocktail
Calories & nutrition facts
peach and pineapple and pear and grape and cherry, canned, juice pack, solids and liquids
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 0.5 g 1%
- Carbohydrate 11 g 4%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 4%
- Sugars 11 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 2.7 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.4 mg 3%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 4 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.21 mg 1%
- Magnesium 7 mg 2%
- Phosphorus 14 mg 1%
- Potassium 95 mg 2%
- Zinc 0.09 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.15 mg 6%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 0.5 g | 11 g | 0 g |
| 1 × cup | 237 g | 109 | 1.1 g | 26 g | 0 g |
| 2 × cup | 474 g | 218 | 2.2 g | 52 g | 0 g |
| ½ × cup | 118.5 g | 55 | 0.5 g | 13 g | 0 g |
| 3 × cup | 711 g | 327 | 3.3 g | 77 g | 0.1 g |
| 4 × cup | 948 g | 436 | 4.4 g | 103 g | 0.1 g |
Similar foods
- Canned fruit cocktail in natural juice50 kcal / 100 g
- Canned fruit cocktail in syrup63 kcal / 100 g
- Fruit cocktailpeach, pear, apricot, pineapple, cherry, grape, canned, heavy syrup, drained70 kcal / 100 g
- Canned fruit saladpeach and pear and apricot and pineapple and cherry, juice pack, solids and liquids50 kcal / 100 g
- Fruit cocktail or saladcanned in light syrup, solids and liquids60 kcal / 100 g
- Tinned fruit cocktail in syrup75 kcal / 100 g
- Canned peach halves or slicescanned halves or slices, juice pack, solids and liquid44 kcal / 100 g
- Tropical canned fruit saladpineapple, red and yellow papaya, juice pack, solids and liquid58 kcal / 100 g
- Mixed fruit in syrup59 kcal / 100 g
- Sweet cherrycanned, juice pack, solids and liquid54 kcal / 100 g
Questions about Canned fruit cocktail
How many calories are in 100 g of Canned fruit cocktail?
100 g of Canned fruit cocktail has 46 kcal, with 0.5 g protein, 11 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (237 g) of Canned fruit cocktail?
1 × cup (237 g) of Canned fruit cocktail has 109 kcal, with 1.1 g protein, 26 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (474 g) of Canned fruit cocktail?
2 × cup (474 g) of Canned fruit cocktail has 218 kcal, with 2.2 g protein, 52 g carbohydrate and 0 g fat.
How many calories are in ½ × cup (118.5 g) of Canned fruit cocktail?
½ × cup (118.5 g) of Canned fruit cocktail has 55 kcal, with 0.5 g protein, 13 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (711 g) of Canned fruit cocktail?
3 × cup (711 g) of Canned fruit cocktail has 327 kcal, with 3.3 g protein, 77 g carbohydrate and 0.1 g fat.
How many calories are in 4 × cup (948 g) of Canned fruit cocktail?
4 × cup (948 g) of Canned fruit cocktail has 436 kcal, with 4.4 g protein, 103 g carbohydrate and 0.1 g fat.
Source: USDA FoodData Central 174668 · per 100 g · carbohydrate per EU label, fibre excluded
