Know what’s on your plate
Canned apricot
Calories & nutrition facts
heavy syrup pack, drained
83
calorieskcal per 100 g
Protein0.6 g
Carbs19 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 0.6 g 1%
- Carbohydrate 19 g 7%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.7 g 10%
- Sugars 19 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 146 µg 16%
- Vitamin C 3.1 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.89 mg 6%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.38 mg 2%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 2.8 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.3 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 13 mg 1%
- Potassium 143 mg 3%
- Zinc 0.11 mg 1%
- Copper 0.1 mg 11%
- Selenium 0.1 µg 0%
Similar foods
- Canned apricot halveswith skin, heavy syrup pack, solids and liquid83 kcal / 100 g
- Canned apricot in juicecanned, drained36 kcal / 100 g
- Canned apricot in sugar syrupcanned, with sugar syrup118 kcal / 100 g
- Canned apricot juicecanned, in juice52 kcal / 100 g
- Canned whole peeled apricotheavy syrup pack, solids and liquid83 kcal / 100 g
- Apricot in syrupcanned, drained60 kcal / 100 g
- Apricotcanned in syrup, undrained63 kcal / 100 g
- Canned peachheavy syrup, drained72 kcal / 100 g
- Peachcanned, heavy syrup, drained72 kcal / 100 g
- Dried apricotsulphured, cooked, added sugar113 kcal / 100 g
Questions about Canned apricot
How many calories are in 100 g of Canned apricot?
100 g of Canned apricot has 83 kcal, with 0.6 g protein, 19 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 5395 · per 100 g · carbohydrate per EU label, fibre excluded
