Sesame crunch

Sweets & desserts

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	516	11.6 g	42.6 g	33.3 g
1 × oz	28.4 g	146	3.3 g	12.1 g	9.4 g
1 × piece	1.8 g	9	0.2 g	0.8 g	0.6 g
1 × pieces	35 g	181	4.1 g	14.9 g	11.7 g
2 × oz	56.7 g	293	6.6 g	24.2 g	18.9 g
½ × oz	14.2 g	73	1.6 g	6 g	4.7 g
3 × oz	85.1 g	439	9.9 g	36.2 g	28.3 g
4 × oz	113.4 g	585	13.2 g	48.3 g	37.8 g

Nutrition Facts

Per 100 g

Calories516

Total Fat33.3g

Saturated Fat4.7g

Total Carbohydrate42.6g

Dietary Fibre7.7g

Total Sugars31.2g

Protein11.6g

100 g of Sesame crunch has 516 kcal, with 11.6 g protein, 42.6 g carbohydrate and 33.3 g fat.

1 × oz (28.4 g) of Sesame crunch has 146 kcal, with 3.3 g protein, 12.1 g carbohydrate and 9.4 g fat.

1 × piece (1.8 g) of Sesame crunch has 9 kcal, with 0.2 g protein, 0.8 g carbohydrate and 0.6 g fat.

1 × pieces (35 g) of Sesame crunch has 181 kcal, with 4.1 g protein, 14.9 g carbohydrate and 11.7 g fat.

2 × oz (56.7 g) of Sesame crunch has 293 kcal, with 6.6 g protein, 24.2 g carbohydrate and 18.9 g fat.

½ × oz (14.2 g) of Sesame crunch has 73 kcal, with 1.6 g protein, 6 g carbohydrate and 4.7 g fat.

3 × oz (85.1 g) of Sesame crunch has 439 kcal, with 9.9 g protein, 36.2 g carbohydrate and 28.3 g fat.

4 × oz (113.4 g) of Sesame crunch has 585 kcal, with 13.2 g protein, 48.3 g carbohydrate and 37.8 g fat.

Data source: USDA FoodData Central · USDA 169588