Fruitcake commercial
Bread & baked goods
CNF 3767
324
kcal per 100 g
Protein2.9 g
Carbs57.9 g
Fat9.1 g
Fibre3.7 g
Sugars27.4 g
Nutrition facts
Per 100 g% DV- Calories 324 kcal —
- Protein 2.9 g 6%
- Carbohydrate 57.9 g 21%
- Fat 9.1 g 12%
- Saturated fat 1 g 5%
- Fibre 3.7 g 13%
- Sugars 27.4 g —
- Sodium 101 mg 4%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.9 mg 6%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.79 mg 5%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.01 µg 0%
- Choline 8.9 mg 2%
Minerals
- Calcium 33 mg 3%
- Iron 2.1 mg 12%
- Magnesium 16 mg 4%
- Phosphorus 52 mg 4%
- Potassium 153 mg 3%
- Zinc 0.27 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.22 mg 10%
- Selenium 2 µg 4%
Questions about Fruitcake
How many calories are in 100 g of Fruitcake?
100 g of Fruitcake has 324 kcal, with 2.9 g protein, 57.9 g carbohydrate and 9.1 g fat.
Source: Canadian Nutrient File 3767 · per 100 g · carbohydrate per EU label, fibre excluded
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