Know what’s on your plate
Cabbage
Calories & nutrition facts
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28
calorieskcal per 100 g
Protein1.2 g
Carbs4.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 1.2 g 2%
- Carbohydrate 4.1 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 4.1 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.5 µg 1%
- Vitamin C 37.4 mg 42%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 60 µg 50%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.4 mg 3%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 29.9 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 42 mg 3%
- Iron 0.4 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 40 mg 3%
- Potassium 320 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.24 mg 10%
- Selenium 1.5 µg 3%
- Iodine 1 µg 1%
Questions about Cabbage
How many calories are in 100 g of Cabbage?
100 g of Cabbage has 28 kcal, with 1.2 g protein, 4.1 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 320 · per 100 g · carbohydrate per EU label, fibre excluded
