Know what’s on your plate
Butternut squash soup
Calories & nutrition facts
ready-to-serve, reduced sodium
41
calorieskcal per 100 g
Protein0.5 g
Carbs7.5 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 0.5 g 1%
- Carbohydrate 7.5 g 3%
- Fat 1 g 1%
- Saturated fat 0.6 g 3%
- Sugars 2.3 g —
- Sodium 200 mg 9%
- Cholesterol 3.2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.27 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 12 mg 1%
- Potassium 109 mg 2%
- Zinc 0.08 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.05 mg 2%
- Selenium 2.5 µg 5%
Similar foods
- Pumpkin soupprepacked, to be reheated36 kcal / 100 g
- Butternut winter squashraw45 kcal / 100 g
- Cabotian squash pumpkin soupunsalted40 kcal / 100 g
- Butternut squashraw42 kcal / 100 g
- Beef broth soupready-to-serve, reduced sodium4 kcal / 100 g
- Vegetable soupcondensed, low sodium, prepared with equal volume water33 kcal / 100 g
- Tomato soupcanned / carton, reduced sodium35 kcal / 100 g
- Black bean and vegetable soupready-to-serve, reduced sodium48 kcal / 100 g
- Vegetable brothready-to-serve, low sodium4 kcal / 100 g
- Chicken broth soupready to serve, reduced sodium7 kcal / 100 g
Questions about Butternut squash soup
How many calories are in 100 g of Butternut squash soup?
100 g of Butternut squash soup has 41 kcal, with 0.5 g protein, 7.5 g carbohydrate and 1 g fat.
Source: Canadian Nutrient File 7375 · per 100 g · carbohydrate per EU label, fibre excluded
