Light unsalted stick butter
stick, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 499 | 3.3 g | 0 g | 55.1 g |
| 1 × tablespoon | 14 g | 70 | 0.5 g | 0 g | 7.7 g |
| 2 × tablespoon | 28 g | 140 | 0.9 g | 0 g | 15.4 g |
| ½ × tablespoon | 7 g | 35 | 0.2 g | 0 g | 3.9 g |
| 3 × tablespoon | 42 g | 210 | 1.4 g | 0 g | 23.1 g |
| 4 × tablespoon | 56 g | 279 | 1.8 g | 0 g | 30.9 g |
Nutrition Facts
Per 100 g
Calories499
Total Fat55.1g
Saturated Fat34.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein3.3g
How many calories are in Light unsalted stick butter?
How many calories are in 100 g of Light unsalted stick butter?
100 g of Light unsalted stick butter has 499 kcal, with 3.3 g protein, 0 g carbohydrate and 55.1 g fat.
How many calories are in 1 × tablespoon (14 g) of Light unsalted stick butter?
1 × tablespoon (14 g) of Light unsalted stick butter has 70 kcal, with 0.5 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 2 × tablespoon (28 g) of Light unsalted stick butter?
2 × tablespoon (28 g) of Light unsalted stick butter has 140 kcal, with 0.9 g protein, 0 g carbohydrate and 15.4 g fat.
How many calories are in ½ × tablespoon (7 g) of Light unsalted stick butter?
½ × tablespoon (7 g) of Light unsalted stick butter has 35 kcal, with 0.2 g protein, 0 g carbohydrate and 3.9 g fat.
How many calories are in 3 × tablespoon (42 g) of Light unsalted stick butter?
3 × tablespoon (42 g) of Light unsalted stick butter has 210 kcal, with 1.4 g protein, 0 g carbohydrate and 23.1 g fat.
How many calories are in 4 × tablespoon (56 g) of Light unsalted stick butter?
4 × tablespoon (56 g) of Light unsalted stick butter has 279 kcal, with 1.8 g protein, 0 g carbohydrate and 30.9 g fat.
More fats and oils
Data source: USDA FoodData Central · USDA 172344
