Know what’s on your plate
Burrito supreme
Calories & nutrition facts
taco bell, with beef
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 7 g 14%
- Carbohydrate 20 g 7%
- Fat 6.8 g 9%
- Saturated fat 2.7 g 14%
- Fibre 3.7 g 13%
- Sugars 2.1 g —
- Sodium 451 mg 20%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52 µg 6%
- Vitamin E 0.28 mg 2%
- Vitamin K 5.4 µg 5%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 90 mg 7%
- Iron 1.8 mg 10%
- Magnesium 23 mg 5%
- Phosphorus 131 mg 10%
- Potassium 204 mg 4%
- Zinc 0.88 mg 8%
- Copper 0.11 mg 12%
- Manganese 0.3 mg 13%
- Selenium 10.7 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 7 g | 20 g | 6.8 g |
| 1 × burrito | 241 g | 441 | 17 g | 47 g | 16 g |
| 2 × burrito | 482 g | 882 | 34 g | 95 g | 33 g |
| ½ × burrito | 120.5 g | 221 | 8.5 g | 24 g | 8.2 g |
| 3 × burrito | 723 g | 1323 | 51 g | 142 g | 49 g |
| 4 × burrito | 964 g | 1764 | 68 g | 190 g | 66 g |
Similar foods
Questions about Burrito supreme
What is usually in a burrito supreme?
It is typically a flour tortilla filled with seasoned meat, beans, cheese and a mix of toppings such as lettuce, tomato, sour cream and salsa. The exact filling varies between recipes.
How do you stop a burrito supreme from falling apart when you fold it?
Warm the tortilla briefly in a dry frying pan so it bends without cracking. Keep the filling in a compact strip down the centre, fold in the sides, then roll it tightly away from you.
How do you reheat a burrito supreme without making the tortilla soggy?
For a crisp outside, warm it in a lightly oiled frying pan over a medium-low heat, turning until hot throughout. If using a microwave, wrap it in a paper towel and heat in short bursts; the tortilla will be softer.
How long does a burrito supreme keep in the fridge?
Refrigerate it within two hours of cooking or buying, wrapped or in a sealed container, and eat it within three to four days. Reheat only the portion you plan to eat, until steaming hot throughout.
Can you freeze a burrito supreme?
Yes, but lettuce, tomato and sour cream can turn watery after thawing. For best results, freeze it without those toppings, wrapped tightly, then thaw in the fridge and reheat until hot throughout.
What goes well with a burrito supreme?
Serve it with salsa, guacamole or extra sour cream, plus a fresh salad or grilled vegetables. Lime wedges and chopped coriander brighten the rich cheese and seasoned filling.
Source: USDA FoodData Central 170735 · per 100 g · carbohydrate per EU label, fibre excluded
