Know what’s on your plate
Brown rice multigrain rice cakes
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 387 kcal —
- Protein 8.5 g 17%
- Carbohydrate 77 g 28%
- Fat 3.5 g 4%
- Saturated fat 0.6 g 3%
- Fibre 3 g 11%
- Sodium 252 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 2 mg 11%
- Magnesium 137 mg 33%
- Phosphorus 370 mg 30%
- Potassium 294 mg 6%
- Zinc 2.5 mg 23%
- Copper 0.43 mg 47%
- Manganese 5.2 mg 227%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 387 | 8.5 g | 77 g | 3.5 g |
| 1 × cake | 9 g | 35 | 0.8 g | 6.9 g | 0.3 g |
| 1 × cakes | 18 g | 70 | 1.5 g | 14 g | 0.6 g |
| 2 × cake | 18 g | 70 | 1.5 g | 14 g | 0.6 g |
| ½ × cake | 4.5 g | 17 | 0.4 g | 3.5 g | 0.2 g |
| 3 × cake | 27 g | 104 | 2.3 g | 21 g | 0.9 g |
| 4 × cake | 36 g | 139 | 3.1 g | 28 g | 1.3 g |
Similar foods
- Brown rice plain rice cakes387 kcal / 100 g
- Brown rice and corn rice cakes385 kcal / 100 g
- Plain brown rice crackersnacks387 kcal / 100 g
- Puffed rice cakeplain, wo salt390 kcal / 100 g
- Rice cracker snack376 kcal / 100 g
- Rice cake crackersinclude mini rice cakes392 kcal / 100 g
- Puffed brown rice crackerplain388 kcal / 100 g
- Corn cakessnacks, sodium-free387 kcal / 100 g
- Vegetable rice crackersavoury, flavours395 kcal / 100 g
- Multigrain corn cakebiscuit, savoury355 kcal / 100 g
Questions about Brown rice multigrain rice cakes
How many calories are in 100 g of Brown rice multigrain rice cakes?
100 g of Brown rice multigrain rice cakes has 387 kcal, with 8.5 g protein, 77 g carbohydrate and 3.5 g fat.
How many calories are in 1 × cake (9 g) of Brown rice multigrain rice cakes?
1 × cake (9 g) of Brown rice multigrain rice cakes has 35 kcal, with 0.8 g protein, 6.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cakes (18 g) of Brown rice multigrain rice cakes?
1 × cakes (18 g) of Brown rice multigrain rice cakes has 70 kcal, with 1.5 g protein, 14 g carbohydrate and 0.6 g fat.
How many calories are in 2 × cake (18 g) of Brown rice multigrain rice cakes?
2 × cake (18 g) of Brown rice multigrain rice cakes has 70 kcal, with 1.5 g protein, 14 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cake (4.5 g) of Brown rice multigrain rice cakes?
½ × cake (4.5 g) of Brown rice multigrain rice cakes has 17 kcal, with 0.4 g protein, 3.5 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cake (27 g) of Brown rice multigrain rice cakes?
3 × cake (27 g) of Brown rice multigrain rice cakes has 104 kcal, with 2.3 g protein, 21 g carbohydrate and 0.9 g fat.
How many calories are in 4 × cake (36 g) of Brown rice multigrain rice cakes?
4 × cake (36 g) of Brown rice multigrain rice cakes has 139 kcal, with 3.1 g protein, 28 g carbohydrate and 1.3 g fat.
Source: USDA FoodData Central 169680 · per 100 g · carbohydrate per EU label, fibre excluded
