Know what’s on your plate
Corn cakes
Calories & nutrition facts
snacks, sodium-free
387
calorieskcal per 100 g
Protein8.1 g
Carbs83 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 387 kcal —
- Protein 8.1 g 16%
- Carbohydrate 83 g 30%
- Fat 2.4 g 3%
- Saturated fat 0.4 g 2%
- Sodium 28 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 5.2 mg 32%
- Pantothenic acid (B5) 0.83 mg 17%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 1.4 mg 8%
- Magnesium 114 mg 27%
- Phosphorus 157 mg 13%
- Potassium 157 mg 3%
- Zinc 2 mg 18%
- Copper 0.42 mg 47%
- Manganese 1.8 mg 79%
- Selenium 9.9 µg 18%
Similar foods
- Puffed corn cakesplain, with salt385 kcal / 100 g
- Plain corn cakebiscuit, savoury370 kcal / 100 g
- Multigrain corn cakebiscuit, savoury355 kcal / 100 g
- Brown rice and corn rice cakes385 kcal / 100 g
- Unsalted corn chipssnacks, corn-based, extruded557 kcal / 100 g
- Rice cake with corn364 kcal / 100 g
- Puffed maize wafflessalted389 kcal / 100 g
- Brown rice multigrain rice cakesunsalted387 kcal / 100 g
- Corn snacks526 kcal / 100 g
- Corn puffspuffed, without added salt379 kcal / 100 g
Questions about Corn cakes
How many calories are in 100 g of Corn cakes?
100 g of Corn cakes has 387 kcal, with 8.1 g protein, 83 g carbohydrate and 2.4 g fat.
Source: Canadian Nutrient File 4381 · per 100 g · carbohydrate per EU label, fibre excluded
