Breakfast bar
corn flake crust with fruit
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 376 | 4.4 g | 70.7 g | 7.5 g |
| 1 × oz | 28.4 g | 107 | 1.2 g | 20 g | 2.1 g |
| 1 × bar | 37 g | 139 | 1.6 g | 26.2 g | 2.8 g |
| 2 × oz | 56.7 g | 213 | 2.5 g | 40.1 g | 4.3 g |
| ½ × oz | 14.2 g | 53 | 0.6 g | 10 g | 1.1 g |
| 3 × oz | 85.1 g | 320 | 3.7 g | 60.1 g | 6.4 g |
| 4 × oz | 113.4 g | 426 | 5 g | 80.2 g | 8.5 g |
Nutrition Facts
Per 100 g
Calories376
Total Fat7.5g
Saturated Fat1.5g
Total Carbohydrate70.7g
Dietary Fibre2.1g
Total Sugars35.1g
Protein4.4g
How many calories are in Breakfast bar?
How many calories are in 100 g of Breakfast bar?
100 g of Breakfast bar has 376 kcal, with 4.4 g protein, 70.7 g carbohydrate and 7.5 g fat.
How many calories are in 1 × oz (28.4 g) of Breakfast bar?
1 × oz (28.4 g) of Breakfast bar has 107 kcal, with 1.2 g protein, 20 g carbohydrate and 2.1 g fat.
How many calories are in 1 × bar (37 g) of Breakfast bar?
1 × bar (37 g) of Breakfast bar has 139 kcal, with 1.6 g protein, 26.2 g carbohydrate and 2.8 g fat.
How many calories are in 2 × oz (56.7 g) of Breakfast bar?
2 × oz (56.7 g) of Breakfast bar has 213 kcal, with 2.5 g protein, 40.1 g carbohydrate and 4.3 g fat.
How many calories are in ½ × oz (14.2 g) of Breakfast bar?
½ × oz (14.2 g) of Breakfast bar has 53 kcal, with 0.6 g protein, 10 g carbohydrate and 1.1 g fat.
How many calories are in 3 × oz (85.1 g) of Breakfast bar?
3 × oz (85.1 g) of Breakfast bar has 320 kcal, with 3.7 g protein, 60.1 g carbohydrate and 6.4 g fat.
How many calories are in 4 × oz (113.4 g) of Breakfast bar?
4 × oz (113.4 g) of Breakfast bar has 426 kcal, with 5 g protein, 80.2 g carbohydrate and 8.5 g fat.
More snacks
Data source: USDA FoodData Central · USDA 167734
