Foods / Bread & baked goods

Whole wheat bread

homemade, (2/3 whole wheat flour), toasted

Bread & baked goods
Nutrition Facts
Per 100 g
Calories305
Total Fat5.9g
Saturated Fat0.9g
Total Carbohydrate49.7g
Dietary Fibre6.7g
Total Sugars4.2g
Protein9.2g

How many calories are in Whole wheat bread?

How many calories are in 100 g of Whole wheat bread?

100 g of Whole wheat bread has 305 kcal, with 9.2 g protein, 49.7 g carbohydrate and 5.9 g fat.

More breads and baked goods

Whole-wheat breadprepared from recipe278 kcal / 100 gWhite breadcommercially prepared, toasted290 kcal / 100 gEnglish muffinwheat223 kcal / 100 gChocolate cakeprepared from recipe without frosting371 kcal / 100 gCheesecakecommercially prepared321 kcal / 100 gBanana breadprepared from recipe, made with margarine326 kcal / 100 gBaking sodaleavening agents0 kcal / 100 gRye bread259 kcal / 100 g

All breads and baked goods →

Data source: Canadian Nutrient File · CNF 3738
Calori
View nutrition facts in Calori
Free on iOS & Android
Open