Foods / Bread & baked goods

Whole wheat bread

commercial

Bread & baked goods
Nutrition Facts
Per 100 g
Calories257
Total Fat3.0g
Saturated Fat0.8g
Total Carbohydrate39.4g
Dietary Fibre6.3g
Total Sugars3.2g
Protein10.7g

How many calories are in Whole wheat bread?

How many calories are in 100 g of Whole wheat bread?

100 g of Whole wheat bread has 257 kcal, with 10.7 g protein, 39.4 g carbohydrate and 3 g fat.

More breads and baked goods

Whole-wheat breadprepared from recipe278 kcal / 100 gWhite breadcommercially prepared, toasted290 kcal / 100 gEnglish muffinwheat223 kcal / 100 gChocolate cakeprepared from recipe without frosting371 kcal / 100 gCheesecakecommercially prepared321 kcal / 100 gBanana breadprepared from recipe, made with margarine326 kcal / 100 gBaking sodaleavening agents0 kcal / 100 gRye bread259 kcal / 100 g

All breads and baked goods →

Data source: Canadian Nutrient File · CNF 4067
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