Sprouted wheat bread
sprouted, toasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 14.3 g | 31.1 g | 0 g |
| 1 × slice 1 serving | 38 g | 78 | 5.4 g | 11.8 g | 0 g |
| 2 × slice 1 serving | 76 g | 156 | 10.9 g | 23.7 g | 0 g |
| ½ × slice 1 serving | 19 g | 39 | 2.7 g | 5.9 g | 0 g |
| 3 × slice 1 serving | 114 g | 234 | 16.3 g | 35.5 g | 0 g |
| 4 × slice 1 serving | 152 g | 312 | 21.7 g | 47.3 g | 0 g |
Nutrition Facts
Per 100 g
Calories205
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate31.1g
Dietary Fibre5.7g
Total Sugars2.9g
Protein14.3g
How many calories are in Sprouted wheat bread?
How many calories are in 100 g of Sprouted wheat bread?
100 g of Sprouted wheat bread has 205 kcal, with 14.3 g protein, 31.1 g carbohydrate and 0 g fat.
How many calories are in 1 × slice 1 serving (38 g) of Sprouted wheat bread?
1 × slice 1 serving (38 g) of Sprouted wheat bread has 78 kcal, with 5.4 g protein, 11.8 g carbohydrate and 0 g fat.
How many calories are in 2 × slice 1 serving (76 g) of Sprouted wheat bread?
2 × slice 1 serving (76 g) of Sprouted wheat bread has 156 kcal, with 10.9 g protein, 23.7 g carbohydrate and 0 g fat.
How many calories are in ½ × slice 1 serving (19 g) of Sprouted wheat bread?
½ × slice 1 serving (19 g) of Sprouted wheat bread has 39 kcal, with 2.7 g protein, 5.9 g carbohydrate and 0 g fat.
How many calories are in 3 × slice 1 serving (114 g) of Sprouted wheat bread?
3 × slice 1 serving (114 g) of Sprouted wheat bread has 234 kcal, with 16.3 g protein, 35.5 g carbohydrate and 0 g fat.
How many calories are in 4 × slice 1 serving (152 g) of Sprouted wheat bread?
4 × slice 1 serving (152 g) of Sprouted wheat bread has 312 kcal, with 21.7 g protein, 47.3 g carbohydrate and 0 g fat.
More breads and baked goods
Data source: USDA FoodData Central · USDA 171851
