Sprouted wheat bread
sprouted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 13.2 g | 28.6 g | 0 g |
| 1 × slice 1 serving | 38 g | 71 | 5 g | 10.9 g | 0 g |
| 2 × slice 1 serving | 76 g | 143 | 10 g | 21.7 g | 0 g |
| ½ × slice 1 serving | 19 g | 36 | 2.5 g | 5.4 g | 0 g |
| 3 × slice 1 serving | 114 g | 214 | 15 g | 32.6 g | 0 g |
| 4 × slice 1 serving | 152 g | 286 | 20 g | 43.4 g | 0 g |
Nutrition Facts
Per 100 g
Calories188
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate28.6g
Dietary Fibre5.3g
Total Sugars2.6g
Protein13.2g
How many calories are in Sprouted wheat bread?
How many calories are in 100 g of Sprouted wheat bread?
100 g of Sprouted wheat bread has 188 kcal, with 13.2 g protein, 28.6 g carbohydrate and 0 g fat.
How many calories are in 1 × slice 1 serving (38 g) of Sprouted wheat bread?
1 × slice 1 serving (38 g) of Sprouted wheat bread has 71 kcal, with 5 g protein, 10.9 g carbohydrate and 0 g fat.
How many calories are in 2 × slice 1 serving (76 g) of Sprouted wheat bread?
2 × slice 1 serving (76 g) of Sprouted wheat bread has 143 kcal, with 10 g protein, 21.7 g carbohydrate and 0 g fat.
How many calories are in ½ × slice 1 serving (19 g) of Sprouted wheat bread?
½ × slice 1 serving (19 g) of Sprouted wheat bread has 36 kcal, with 2.5 g protein, 5.4 g carbohydrate and 0 g fat.
How many calories are in 3 × slice 1 serving (114 g) of Sprouted wheat bread?
3 × slice 1 serving (114 g) of Sprouted wheat bread has 214 kcal, with 15 g protein, 32.6 g carbohydrate and 0 g fat.
How many calories are in 4 × slice 1 serving (152 g) of Sprouted wheat bread?
4 × slice 1 serving (152 g) of Sprouted wheat bread has 286 kcal, with 20 g protein, 43.4 g carbohydrate and 0 g fat.
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Data source: USDA FoodData Central · USDA 171850
