Plain bread stick
plain
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 412 | 12 g | 65.4 g | 9.5 g |
| 1 × cup, small pieces | 46 g | 190 | 5.5 g | 30.1 g | 4.4 g |
| 1 × stick, small (approx 4-1/4" long) | 5 g | 21 | 0.6 g | 3.3 g | 0.5 g |
| 1 × stick (7-5/8" x 5/8") | 10 g | 41 | 1.2 g | 6.5 g | 1 g |
| 1 × stick (9-1/4" x 3/8") | 6 g | 25 | 0.7 g | 3.9 g | 0.6 g |
| 2 × cup, small pieces | 92 g | 379 | 11 g | 60.2 g | 8.7 g |
| ½ × cup, small pieces | 23 g | 95 | 2.8 g | 15 g | 2.2 g |
| 3 × cup, small pieces | 138 g | 569 | 16.6 g | 90.3 g | 13.1 g |
| 4 × cup, small pieces | 184 g | 758 | 22.1 g | 120.3 g | 17.5 g |
How many calories are in Plain bread stick?
How many calories are in 100 g of Plain bread stick?
100 g of Plain bread stick has 412 kcal, with 12 g protein, 65.4 g carbohydrate and 9.5 g fat.
How many calories are in 1 × cup, small pieces (46 g) of Plain bread stick?
1 × cup, small pieces (46 g) of Plain bread stick has 190 kcal, with 5.5 g protein, 30.1 g carbohydrate and 4.4 g fat.
How many calories are in 1 × stick, small (approx 4-1/4" long) (5 g) of Plain bread stick?
1 × stick, small (approx 4-1/4" long) (5 g) of Plain bread stick has 21 kcal, with 0.6 g protein, 3.3 g carbohydrate and 0.5 g fat.
How many calories are in 1 × stick (7-5/8" x 5/8") (10 g) of Plain bread stick?
1 × stick (7-5/8" x 5/8") (10 g) of Plain bread stick has 41 kcal, with 1.2 g protein, 6.5 g carbohydrate and 1 g fat.
How many calories are in 1 × stick (9-1/4" x 3/8") (6 g) of Plain bread stick?
1 × stick (9-1/4" x 3/8") (6 g) of Plain bread stick has 25 kcal, with 0.7 g protein, 3.9 g carbohydrate and 0.6 g fat.
How many calories are in 2 × cup, small pieces (92 g) of Plain bread stick?
2 × cup, small pieces (92 g) of Plain bread stick has 379 kcal, with 11 g protein, 60.2 g carbohydrate and 8.7 g fat.
How many calories are in ½ × cup, small pieces (23 g) of Plain bread stick?
½ × cup, small pieces (23 g) of Plain bread stick has 95 kcal, with 2.8 g protein, 15 g carbohydrate and 2.2 g fat.
How many calories are in 3 × cup, small pieces (138 g) of Plain bread stick?
3 × cup, small pieces (138 g) of Plain bread stick has 569 kcal, with 16.6 g protein, 90.3 g carbohydrate and 13.1 g fat.
