Oat bran reduced-calorie bread
reduced-calorie, toasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 239 | 9.5 g | 34.9 g | 3.8 g |
| 1 × oz | 28.4 g | 68 | 2.7 g | 9.9 g | 1.1 g |
| 1 × slice | 19 g | 45 | 1.8 g | 6.6 g | 0.7 g |
| 2 × oz | 56.7 g | 136 | 5.4 g | 19.8 g | 2.2 g |
| ½ × oz | 14.2 g | 34 | 1.3 g | 4.9 g | 0.5 g |
| 3 × oz | 85.1 g | 203 | 8.1 g | 29.7 g | 3.2 g |
| 4 × oz | 113.4 g | 271 | 10.8 g | 39.6 g | 4.3 g |
How many calories are in Oat bran reduced-calorie bread?
How many calories are in 100 g of Oat bran reduced-calorie bread?
100 g of Oat bran reduced-calorie bread has 239 kcal, with 9.5 g protein, 34.9 g carbohydrate and 3.8 g fat.
How many calories are in 1 × oz (28.4 g) of Oat bran reduced-calorie bread?
1 × oz (28.4 g) of Oat bran reduced-calorie bread has 68 kcal, with 2.7 g protein, 9.9 g carbohydrate and 1.1 g fat.
How many calories are in 1 × slice (19 g) of Oat bran reduced-calorie bread?
1 × slice (19 g) of Oat bran reduced-calorie bread has 45 kcal, with 1.8 g protein, 6.6 g carbohydrate and 0.7 g fat.
How many calories are in 2 × oz (56.7 g) of Oat bran reduced-calorie bread?
2 × oz (56.7 g) of Oat bran reduced-calorie bread has 136 kcal, with 5.4 g protein, 19.8 g carbohydrate and 2.2 g fat.
How many calories are in ½ × oz (14.2 g) of Oat bran reduced-calorie bread?
½ × oz (14.2 g) of Oat bran reduced-calorie bread has 34 kcal, with 1.3 g protein, 4.9 g carbohydrate and 0.5 g fat.
How many calories are in 3 × oz (85.1 g) of Oat bran reduced-calorie bread?
3 × oz (85.1 g) of Oat bran reduced-calorie bread has 203 kcal, with 8.1 g protein, 29.7 g carbohydrate and 3.2 g fat.
How many calories are in 4 × oz (113.4 g) of Oat bran reduced-calorie bread?
4 × oz (113.4 g) of Oat bran reduced-calorie bread has 271 kcal, with 10.8 g protein, 39.6 g carbohydrate and 4.3 g fat.
