Oat bran reduced-calorie bread

reduced-calorie

Bread & baked goods

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g2018 g29.3 g3.2 g
1 × oz28.4 g572.3 g8.3 g0.9 g
1 × slice23 g461.8 g6.7 g0.7 g
2 × oz56.7 g1144.5 g16.6 g1.8 g
½ × oz14.2 g281.1 g4.2 g0.5 g
3 × oz85.1 g1716.8 g24.9 g2.7 g
4 × oz113.4 g2289.1 g33.2 g3.6 g
Nutrition Facts
Per 100 g
Calories201
Total Fat3.2g
Saturated Fat0.4g
Total Carbohydrate29.3g
Dietary Fibre12.0g
Total Sugars3.5g
Protein8.0g

How many calories are in Oat bran reduced-calorie bread?

How many calories are in 100 g of Oat bran reduced-calorie bread?

100 g of Oat bran reduced-calorie bread has 201 kcal, with 8 g protein, 29.3 g carbohydrate and 3.2 g fat.

How many calories are in 1 × oz (28.4 g) of Oat bran reduced-calorie bread?

1 × oz (28.4 g) of Oat bran reduced-calorie bread has 57 kcal, with 2.3 g protein, 8.3 g carbohydrate and 0.9 g fat.

How many calories are in 1 × slice (23 g) of Oat bran reduced-calorie bread?

1 × slice (23 g) of Oat bran reduced-calorie bread has 46 kcal, with 1.8 g protein, 6.7 g carbohydrate and 0.7 g fat.

How many calories are in 2 × oz (56.7 g) of Oat bran reduced-calorie bread?

2 × oz (56.7 g) of Oat bran reduced-calorie bread has 114 kcal, with 4.5 g protein, 16.6 g carbohydrate and 1.8 g fat.

How many calories are in ½ × oz (14.2 g) of Oat bran reduced-calorie bread?

½ × oz (14.2 g) of Oat bran reduced-calorie bread has 28 kcal, with 1.1 g protein, 4.2 g carbohydrate and 0.5 g fat.

How many calories are in 3 × oz (85.1 g) of Oat bran reduced-calorie bread?

3 × oz (85.1 g) of Oat bran reduced-calorie bread has 171 kcal, with 6.8 g protein, 24.9 g carbohydrate and 2.7 g fat.

How many calories are in 4 × oz (113.4 g) of Oat bran reduced-calorie bread?

4 × oz (113.4 g) of Oat bran reduced-calorie bread has 228 kcal, with 9.1 g protein, 33.2 g carbohydrate and 3.6 g fat.

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Data source: USDA FoodData Central · USDA 172682
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