Foods / Bread & baked goods

Pumpernickel bread

toasted

Bread & baked goods
Nutrition Facts
Per 100 g
Calories278
Total Fat1.8g
Saturated Fat0.3g
Total Carbohydrate49.7g
Dietary Fibre6.8g
Total Sugars1.6g
Protein8.1g

How many calories are in Pumpernickel bread?

How many calories are in 100 g of Pumpernickel bread?

100 g of Pumpernickel bread has 278 kcal, with 8.1 g protein, 49.7 g carbohydrate and 1.8 g fat.

More breads and baked goods

Whole-wheat breadprepared from recipe278 kcal / 100 gWhite breadcommercially prepared, toasted290 kcal / 100 gEnglish muffinwheat223 kcal / 100 gChocolate cakeprepared from recipe without frosting371 kcal / 100 gCheesecakecommercially prepared321 kcal / 100 gBanana breadprepared from recipe, made with margarine326 kcal / 100 gBaking sodaleavening agents0 kcal / 100 gRye bread259 kcal / 100 g

All breads and baked goods →

Data source: Canadian Nutrient File · CNF 3712
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