Protein bread
includes gluten, toasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 13.2 g | 44.8 g | 2.4 g |
| 1 × oz | 28.4 g | 77 | 3.7 g | 12.7 g | 0.7 g |
| 1 × slice | 17 g | 46 | 2.2 g | 7.6 g | 0.4 g |
| 2 × oz | 56.7 g | 153 | 7.5 g | 25.4 g | 1.4 g |
| ½ × oz | 14.2 g | 38 | 1.9 g | 6.4 g | 0.3 g |
| 3 × oz | 85.1 g | 230 | 11.2 g | 38.1 g | 2 g |
| 4 × oz | 113.4 g | 306 | 15 g | 50.8 g | 2.7 g |
Nutrition Facts
Per 100 g
Calories270
Total Fat2.4g
Saturated Fat0.4g
Total Carbohydrate44.8g
Dietary Fibre3.3g
Total Sugars1.4g
Protein13.2g
How many calories are in Protein bread?
How many calories are in 100 g of Protein bread?
100 g of Protein bread has 270 kcal, with 13.2 g protein, 44.8 g carbohydrate and 2.4 g fat.
How many calories are in 1 × oz (28.4 g) of Protein bread?
1 × oz (28.4 g) of Protein bread has 77 kcal, with 3.7 g protein, 12.7 g carbohydrate and 0.7 g fat.
How many calories are in 1 × slice (17 g) of Protein bread?
1 × slice (17 g) of Protein bread has 46 kcal, with 2.2 g protein, 7.6 g carbohydrate and 0.4 g fat.
How many calories are in 2 × oz (56.7 g) of Protein bread?
2 × oz (56.7 g) of Protein bread has 153 kcal, with 7.5 g protein, 25.4 g carbohydrate and 1.4 g fat.
How many calories are in ½ × oz (14.2 g) of Protein bread?
½ × oz (14.2 g) of Protein bread has 38 kcal, with 1.9 g protein, 6.4 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Protein bread?
3 × oz (85.1 g) of Protein bread has 230 kcal, with 11.2 g protein, 38.1 g carbohydrate and 2 g fat.
How many calories are in 4 × oz (113.4 g) of Protein bread?
4 × oz (113.4 g) of Protein bread has 306 kcal, with 15 g protein, 50.8 g carbohydrate and 2.7 g fat.
More breads and baked goods
Data source: USDA FoodData Central · USDA 172809
