Protein bread
includes gluten
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 12.1 g | 40.8 g | 2.2 g |
| 1 × oz | 28.4 g | 69 | 3.4 g | 11.6 g | 0.6 g |
| 1 × slice | 19 g | 47 | 2.3 g | 7.8 g | 0.4 g |
| 2 × oz | 56.7 g | 139 | 6.9 g | 23.1 g | 1.2 g |
| ½ × oz | 14.2 g | 35 | 1.7 g | 5.8 g | 0.3 g |
| 3 × oz | 85.1 g | 208 | 10.3 g | 34.7 g | 1.9 g |
| 4 × oz | 113.4 g | 278 | 13.7 g | 46.3 g | 2.5 g |
Nutrition Facts
Per 100 g
Calories245
Total Fat2.2g
Saturated Fat0.3g
Total Carbohydrate40.8g
Dietary Fibre3.0g
Total Sugars1.4g
Protein12.1g
How many calories are in Protein bread?
How many calories are in 100 g of Protein bread?
100 g of Protein bread has 245 kcal, with 12.1 g protein, 40.8 g carbohydrate and 2.2 g fat.
How many calories are in 1 × oz (28.4 g) of Protein bread?
1 × oz (28.4 g) of Protein bread has 69 kcal, with 3.4 g protein, 11.6 g carbohydrate and 0.6 g fat.
How many calories are in 1 × slice (19 g) of Protein bread?
1 × slice (19 g) of Protein bread has 47 kcal, with 2.3 g protein, 7.8 g carbohydrate and 0.4 g fat.
How many calories are in 2 × oz (56.7 g) of Protein bread?
2 × oz (56.7 g) of Protein bread has 139 kcal, with 6.9 g protein, 23.1 g carbohydrate and 1.2 g fat.
How many calories are in ½ × oz (14.2 g) of Protein bread?
½ × oz (14.2 g) of Protein bread has 35 kcal, with 1.7 g protein, 5.8 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Protein bread?
3 × oz (85.1 g) of Protein bread has 208 kcal, with 10.3 g protein, 34.7 g carbohydrate and 1.9 g fat.
How many calories are in 4 × oz (113.4 g) of Protein bread?
4 × oz (113.4 g) of Protein bread has 278 kcal, with 13.7 g protein, 46.3 g carbohydrate and 2.5 g fat.
More breads and baked goods
Data source: USDA FoodData Central · USDA 174917
